Senior Group

The Senior Group is the highest level for swimmers. Advancement from the Age Group will be based also on the decision of the coaches. Several things will factor into the advancement to the Senior Group. Does the swimmer attend practice as often as possible? Is he/she developed enough to learn and master the more advanced techniques of fast and efficient swimming? Does he/she have a positive attitude and motivate himself/herself and other team members? Can the swimmer engage in higher intensity swim practices at more frequent intervals and total distances? Coaches will focus on higher total distances and energy system development of swimming each practice while insuring each swimmer is still improving their stroke. Senior Group swimmers will have knowledge of more advanced techniques of swimming while learning the most advanced techniques and mastering their stroke through specific drill work, listening to coach analysis, and giving a conscious effort every day to better themselves competitively and technically. Senior Group swimmers are expected to practice hard and be role models to the other level swimmers.